“Nest 2 Me” The Best Baby Carriers In Australia

Usually there are a lot baby-related-accessories which are not necessary but baby carrier is only one option which is need of every parent...

Aqto Cycling Tours – An Escape for Cycling Lovers

When we refer to cycling tours Italy, it means our cycling tours are appropriate for the infrequent cycler, maybe want to be the...

Perfect nursery decor for your baby

The parents get really excited when they’re expecting their first child. Many times they seek the help of their friends and family to...

9 Top Fitness Trends for 2019

It’s time to dust off the proverbial crystal ball and look ahead to see what 2019 might have in store for the fitness...

The 4 Seasons of Chronic Pain

For individuals’ living with chronic pain, the long-range forecast is often filled with metaphorical rain storms, treacherous winds and long, da... Source link

Seeking a Mentor

As a certified health and exercise professional, you are skilled in your craft. You have a strong body of knowledge related to anatomy,...

Training Tips for Improving Body Composition

New research on resistance training shows that some methods are more effective than others for building muscle and decreasing fat. Here we look...

10 Reasons to Become a Certified Health Coach

The field of health coaching is dynamic and growing swiftly. Are you ready to be a part of it? Here are 10 reasons...

Celebrating Non-scale Victories with Clients

Historically and socially, the barometer for “success” related to health and fitness has been the number on the scale. Many individuals, including our... Source...

Planning the Perfect Fitness Week

As a health and exercise professional, you most likely work with your clients one to three times per week. This creates the opportunity...