Start with Sizzle Using T-fal’s Heatmaster Fry Pan | Food &...

Photo: Lauren Harris-Pincus, MS, RDNProduct reviewed: T-fal HeatMaster Non-stick 10-inch Fry Pan Since most of my recipes are created for weight management and prediabetes,...

Smoky Lentil and Quinoa Chili | Food & Nutrition

Photo: Deidra Nelson, MS, RDN, LDNNothing says cozy like a good bowl of chili on a cold day. This Smoky Lentil and Quinoa...

Rosemary, Maple and Cayenne Mixed Nuts | Food & Nutrition

Photo: Stephanie Van't Zelfden, RDN, CDN, LDNIf you are looking for a simple recipe, full of flavor and fancy enough to give as...

Apple Cinnamon Steel Cut Oats | Food & Nutrition

Photo: Ruth JimenezWith different seasons come different food associations. With fall, I think of warm comforting foods and seasonal produce. Apples are a...

Dairy-Free Chocolate Pudding | Food & Nutrition

Need a special treat to surprise some kids tonight? Or just some chocolate pudding all for yourself? Try this silky smooth chocolate pudding....

A “Grate” New Kitchen Tool | Food & Nutrition

Photo: Cook's InnovationsProduct reviewed: Cook’s Innovations Grater Plate Set A few years ago, I broke my cute fish-shaped ginger grater by stuffing it into...

How to Make a Breakfast Sweet Potato | Food & Nutrition

Photo: Tawnie Kroll, RDNI make this breakfast sweet potato at least once a week! Why? Let me tell you… You know those days when...

How Much Water Should I be Drinking? | Food & Nutrition

Photo: seb_ra/iStock/Getty Images Plus/Getty ImagesI’m sure you’ve heard that you should aim for eight glasses of water each day but this is sometimes...

Here’s Why You Don’t Need to “Get Back on Track” After...

Photo: evgenyatamanenko/iStock/Getty Images Plus/Getty ImagesThe holiday season is part of our life! It’s a time to celebrate, a time to spend with friends...

Cauliflower Latkes | Food & Nutrition

Photo: Lauren Harris-Pincus, MS, RDNAs a child, Hanukkah meant three things: presents, chocolate gelt (coins) and potato latkes (pancakes). Anyone who has ever...