Chinese Herbs and Toxic Contaminants

Possible Heavy Metals and Pesticide Residues When purchasing Chinese herbs it is definitely important to make sure you are getting a clean, quality...

Lion's Mane Mushroom

Supportive to Brain and Nerve Functions Lion's mane mushroom, Hericium erinaceus, is an immune enhancing medicinal species that has become particularly well-known in...

Activated Charcoal

Detox Uses as a Periodic Dietary Supplement Activated charcoal is a manufactured form of carbon that has been utilized since the early 1900's...

Pure Maple Syrup

An Alternative Natural Sweetener Pure maple syrup is made from the sap extracted from certain species of maple trees primarily growing in the...

Chaga Mushroom Benefits

As An Immune Supporting Superfood Chaga, Inonotus obliquus, is a rather unusual looking medicinal mushroom species that's not your typically polypore but one...

How to Make Juice with a Blender

Using A Basic Green Juice Recipe Want to learn how to make juice with a blender? It's a super easy and practical way...

Date Fruit and Date Sugar

Why They Can Be A Healthier Choice Date fruits from date palms are one of the oldest cultivated food crops, dating back to...

About Chinese Cinnamon

Cinnamon Bark (Rou Gui) or Twig (Gui Zhi) Most people are familiar with cinnamon as a culinary spice or natural flavoring, but a...

Spirulina Benefits

Top Superfood Protein and Multivitamin Spirulina is a species of edible blue-green algae that naturally grows wild in tropical and subtropical ponds, lakes...

How to Fillet Aloe Leaf

For Blended Drinks or Making DIY Aloe Gel Why would you want to learn how to fillet aloe leaf? Most people are familiar...