Pure Maple Syrup

An Alternative Natural Sweetener Pure maple syrup is made from the sap extracted from certain species of maple trees primarily growing in the...

Coconut Bacon Bits

A Tasty Raw Vegan Bacon Alternative Our coconut bacon bits recipe makes a great topping for salads, meals and is even delicious as...

Spirulina Benefits

Top Superfood Protein and Multivitamin Spirulina is a species of edible blue-green algae that naturally grows wild in tropical and subtropical ponds, lakes...

He Shou Wu Root

A Prized Top Longevity Tonic He shou wu, also known as fo-ti or Polygonum multiflorum, is classified as one of the premier major...

Kombucha Mojito Recipe

How to Make a Mojito Superfood Style This is our kombucha mojito recipe, a healthier version of the traditional Cuban cocktail. While...

Health Benefits of Cilantro

Top 3 Reasons to Eat or Juice It Cilantro, also referred to as Chinese parsley, is the tender soft green leaves and stems...

Raw Flourless Pizza Crust Recipe

Using Gluten-Free Sprouted Buckwheat This is our no-bake pizza crust recipe made with essentially three main whole-food ingredients: sprouted buckwheat, chia seeds and...

Flaxseeds

An Omega-3 High Fiber Food Source Flaxseeds come from one of the world's first cultivated plant species recognized on the list of...

Chinese Herbs and Toxic Contaminants

Possible Heavy Metals and Pesticide Residues When purchasing Chinese herbs it is definitely important to make sure you are getting a clean, quality...

Kombucha Pros and Cons

Potential Benefits and Side-Effects Kombucha drink is a fermented tea made with a sugar source, caffeinated tea and a scoby kombucha culture, a...