Health Benefits of Olives



Difference Between Green and Black

Olives are another one of those ancient fruits second only to grapes that were valued for their pressed juices as well as a food source. Because of its naturally bitter taste and crunchy texture, the raw olive was in fact first utilized for its “olive oil” rather than something you would actually eat ripe off the tree. Eventually curing methods were implemented to make the pulp edible, essentially transforming a hard non-palatable fruit into a rich fatty and flavorful delicacy that is enjoyed by many olive-producing countries or as an imported product.



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